Friday, July 06, 2012

I think I'm in love..




Amazing!!



Holy moly. I just tried a Pure Organic Chocolate Brownie Bar. Gluten free, vegan, organic.. I'm sold. I bought it at Trader Joe's during my last trip to Spokane,and I only got one to try it.

Bad move Danielle.

I should have stocked up. I have no idea if you can even get them here. I am going to have to go on a search, and if that doesnt work out, I may have to try to recreate it at home. I'll keep ya'll posted on how that goes.

In other news, I went to the massage therapist today to get my shoulder worked on, and I mentioned the issues I was having with my foot. He got me to try a couple of things, and let me know it was not a stress fracture, it was definitely something in the muscles (thank goodness!)
He proceeded to work on my foot and holy hell, that was pain like I have never felt before. I love my massage therapist, he is amazing and has made such a difference in my shoulder, but i seriously considered punching him in the face. I know in the long run it'll make it so much better, but it is hard to remember that in the moment.
He gave me a fancy little tool to use to keep working the muscles in my foot, and told me I should be able to start running again in a week.
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Kind of hard to see, but the rash looking thing along the outside of my foot? Redness from my massage...4 hours later!

Triathlon in Invermere is in a week and 2 days. Will I be ready? We will see. I know it wont be fast, but I really want to do it anyways.

Blog Challenge, Day 6: If you could spend 15 minutes with any celebrity, who would it be and why?
Answer: There are so many!! I think I would have to say Kara Goucher though. I read her running book for women, and she just seems like such a cool lady. She's driven, focused and down to earth. I would love to be able to talk her ear off!


What about you? Who would you like to meet? What would you talk about?

2 comments:

  1. That's great that your foot is ok! I've been wanting to get a massage lately and work on my shoulders.

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    Replies
    1. It seriously makes such a huge difference! I have a shoulder injury from 6 years ago that I usually get worked on, and it feels amazing once it's all over! I also recommend getting your hamstrings done if you're running lots. I got them done for the first time a few weeks ago and the difference was incredible!

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