Wednesday, July 18, 2012

WIAW #3 and 1/2 Marathon Training Day 2

 Welcome to What I Ate Wednesday #3!
Peas and Crayons
Thanks to Jenn at Peas and Crayons for hosting WIAW!

Here's my eats for the day:
Half the Clif bar before workout, the other half and the apple after. The peanut butter pretzel flavor is pretty darn good, but I have to say the chocolate almond is better!
Fresh strawberries from the farmers market

Tall hazelnut steamed milk- Skim milk and half the syrup


Veggies and Greek yogurt- sorry for poor quality photo!

The end of my bowl of cherries. I may have refilled it once or twice!


Santa Fe Chicken Breasts-  ate it on iceberg lettuce with 1/2 an avocado

Chicago style popcorn- Carmel popcorn mixed with cheddar popcorn. Sounds disgusting, but it is absolutely addicting!


As for the fitness aspect of it all, today was day 2 of my half marathon training! I am happy to report that my foot feels awesome after my first two runs. On the schedule today was a 30 min tempo run. I pushed it a little, but not too hard as I'm still worried that my foot is going to crap out on me. It feels so good to be running again though!

Today's workout:

Cardio- Run
Time: 30:00
Distance: 5.25km/3.26 mi
Pace:9:12/mi

Strength
Time 60:00
Back, Biceps, Chest, Triceps

I'm hoping to get a swim or a bike ride in tonight,depending on if the weather holds out. It's not looking too promising right now.

1 comment:

  1. OMG, I LOVE Chicago style popcorn!!! It does look gross at first but holy God, it is addicting!!!

    ReplyDelete

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