I've been so crazy busy with work and tutoring I literally have had no time to post. I have however made time for exercise! Yay! Here is my week of exercise reviewed for you...
Mon- Spin Class
Tues-AM Weights (Arms), PM Spin Class
Wed- 1 hour walk
Thurs-Off day, had to get dental work done and my jaw was super sore all day :(
Fri- Spin class, 20 min treadmill intervals
Sat- Full body weights
Sun-10 mins recumbent bike, 45 min sprint/jog intervals on treadmill
A couple of pictures from my beautiful fall walk:
|Jack- Can you believe he's 11?|
|Horses in the field- I just love where I live!|
I'm feeling pretty good about the amount of exercise I'm getting in. All of a sudden I'm obsessed with spin class- absolutely loving it! They just added another one at Wednesday at 6:30am at my gym, and the fact that I'm willing to drag my butt out of bed for that is saying something!
It feels strange to workout without a race to be training for, but right now I am kind of enjoying working out without a schedule.
In other news, it snowed here again! We actually have snow stuck to the ground now. If it doesn't melt in the next 2 days, I'm moving to Mexico permanently ( I will be there in 64 days regardless!)
I'm going to finish this post of with a very Halloweeny picture that I took of my mom's cat Sid a few days ago... enjoy!
|He was mid yawn, I promise I wasn't terrorizing the cat!|