On Friday we popped down to Eureka Montana to pick up some stuff that we had shipped to the boarder. Will ordered truck parts (Boring!!) and I got clothes and shoes :)
Road Runner Sports
|My knee looks mushy and weird here. I promise it doesn't in real life!|
Today Will and I went to look at mountain bikes. Will used to really be into it, and we talked about getting them last year but we never got around to it. We both found on that we liked, but Will's has to be ordered from an international warehouse so it won't be in for about 4 weeks. Mine, however, was in stock so I get to pick it up on Monday! Woohoo! Will is just planning on borrowing my dad's bike until his comes in.
Isn't it pretty? I'm so excited to take it out on the trails! My friend Michelle and I are going to join a ladies ride on Tueday night, hopefully I'll be able to keep up!!
After we took our bikes out, I finally had time to do my initial fit test for Tina's Best Body Bootcamp. I joined in again this round, the workouts she sent out last time were fantastic, and so far these ones are looking good too! I like that it gives me a little something to supplement the "easier" crossfit days.
Here is a look at my fit test results:
Lower body- Wall sit: held for 1:15
Upper body- HR push-ups: 17
Core- plank hold: 0:45
Power test- jump squats: 30
Cardio fitness- 1 mile run: 8:01
For the push ups and the jump squats, it was how many you can do in 1 min. As you can see, I have lots of room for improvement. I am planning to retest in 3 weeks, and then again 4 weeks after that. I am hoping to see some big changes!!
Hope everyone else is having an amazing weekend! The sun is starting to show itself, so I'm heading out to take Baxter for a quick walkie before it starts raining again!