Monday, March 31, 2014

Move it Monday {2}

Happy Monday!

Back to the real world this week! I had an awesome 2 weeks off, but I'm ready to get back into a routine :)

Here are my workouts from last week:

Monday: 45 minute run/walk with the puppies, 15 minute Ab workout
They're always ready to go!

Tuesday: 40 minute run with le doggies, 20 mins focused stretching <---- hate="" i="" p="" so="" stretching="" this="" tough="" was="">
Wednesday: Crossfit 60 mins including warm up and cool down

Thursday: 30 min walk

Friday: Crossfit  60 mins including warm up and cool down
The ladies at crossfit. I'm the one doing pushups (dying) by the back door.
 Saturday: Hour and 45 minute walk with my girlfriends at the track

Sunday: No workout!

I found it really easy to fit workouts in when I wasn't working. It should be interesting to see how this week goes! I was aiming for 60 mins/day last week, I didn't quite get that so I will try again this week!


  1. Hey - I couldn't find your email - sorry!! Turbo Fire is super fun! I hope you love it. I LOVE the HIIT workouts, they are my favorite! And short enough that I love adding them after another workout or something!
    Let me know when it arrives and if you have any questions!

    PS. Great week of workouts above! LOVE the pups!! Aren't you glad out snow is almost gone!!

    1. No worries! It's if you ever need it again :)
      I am super excited to try it, and I'll definitely let you know if I have any questions.


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