Monday, March 31, 2014

Move it Monday {2}

Happy Monday!

Back to the real world this week! I had an awesome 2 weeks off, but I'm ready to get back into a routine :)

Here are my workouts from last week:

Monday: 45 minute run/walk with the puppies, 15 minute Ab workout
They're always ready to go!

Tuesday: 40 minute run with le doggies, 20 mins focused stretching <---- hate="" i="" p="" so="" stretching="" this="" tough="" was="">
Wednesday: Crossfit 60 mins including warm up and cool down

Thursday: 30 min walk

Friday: Crossfit  60 mins including warm up and cool down
The ladies at crossfit. I'm the one doing pushups (dying) by the back door.
 Saturday: Hour and 45 minute walk with my girlfriends at the track

Sunday: No workout!

I found it really easy to fit workouts in when I wasn't working. It should be interesting to see how this week goes! I was aiming for 60 mins/day last week, I didn't quite get that so I will try again this week!

2 comments:

  1. Hey - I couldn't find your email - sorry!! Turbo Fire is super fun! I hope you love it. I LOVE the HIIT workouts, they are my favorite! And short enough that I love adding them after another workout or something!
    Let me know when it arrives and if you have any questions!
    Thanks!
    Alison
    justinandalison@gmail.com

    PS. Great week of workouts above! LOVE the pups!! Aren't you glad out snow is almost gone!!

    ReplyDelete
    Replies
    1. No worries! It's daniellenicole1987@gmail.com if you ever need it again :)
      I am super excited to try it, and I'll definitely let you know if I have any questions.

      Delete

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